Healing and Health: 7 Best Yoga Centres in India For Beginners And Yoga Enthusiasts

June 14, 2024
6 mins read
Yoga centres in India

Yoga centres in India blend ancient traditions with modern practices, offering peaceful and scenic environments perfect for spiritual growth and physical health. These centres attract people from all over the world who want to deepen their yoga practice.

It helps to push them towards a life that is balanced and holistic. In this article, we will look at some of the top yoga centres in India, each providing unique programs and experiences to meet various needs and goals.

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Seven Best Yoga Centres in India That You Need

Iyengar YogashrayaYoga centres in India

Iyengar Yogashraya is a yoga centre in Delhi that has a place for everyone. Here, they offer an introductory  Yoga course. The centre was inaugurated by the BKS Iyengar, who was born in 1918 in Karnataka, India. He was introduced to Yoga as he used to be a sickly child. His brother in law was the figure in his life that introduced him to yoga at the age of 15 for his betterment and he was been devoting his life to yoga since the.

The government of India has also appreciated him with the Padma Shri Award. Later, he was also awarded the Padma Bhushan in 2002. Furthermore, The Time Magazine had him listed as one of the 100 most influential people in the whole world. He has also launched a book and holds yoga conferences in multiple nations.

They offer courses that suit people of all kinds; they have introductory classes for those who are just beginning their journey of yoga and meditation, and hybrid classes, where classes are held face to face via Zoom self-practice sessions and teacher training. There are a number of events held throughout the year, such as Yogashema Special Yoga sessions and a celebration of International Day of Yoga. Their website proudly reflects the testimonials of some of the celebrities and well-known faces in India, such as Kapil Dev, Neha Gupta, and Raj Gupta.

The Yoga InstituteThe Yoga Institute - Wikipedia

The Yoga Institute is the world’s first yoga centre. It was established in 1918 by the Yogi Shri Yogendra Ji. He was also known as the father of the Modern Yoga Renaissance. They offer some of the most life changing courses. They have touched and changed the lives of millions of people. Furthermore, they have also trained more than 100,000 teachers domestically and internationally.

They try to provide all the modern-day solutions to common physical and mental illnesses as well as life situations. Apart from the founder, the Paramhamsa Madhavdasji, the founder’s guru, is also a well-known name in the world of yoga. Their website proudly dedicates a page to all the helping hands that have added to the legacy of the yoga institute.

Their most popular program consists of Children’s regular classes, a seven-day yoga health camp, regular asana classes, a seven-month TTC, and 21 Day Better Living course: their director, Smt. Hansaji J Yogendra has also launched a book titled ‘Saatvik Kitchen’, which has been popular since its launch. Finally, this place needs no further description as it carries a legacy of more than 150 years.

Ananda in the HimalayasEmotional Healing at Ananda in the Himalayas - Tamarind Global

Ananda in the Himalayas is a beautiful and spiritual resort known for its excellent health and wellness programs. It has earned a reputation over that span of years. It is one of the world’s best wellness retreats and has even won the Conde Nast Traveler 2019 Reader’s Choice Award for Top Destination Spa Resort in the World.  The resort is deeply inspired by ancient Indian traditions.

At Ananda Spa, experienced Ayurveda doctors and therapists provide personalised treatments like therapeutic massages and detoxification. Yoga and meditation programs are designed by skilled teachers from the Bihar School of Yoga. Daily interactive talks are given by Vedanta disciples and international experts. Ananda in the Himalayas offers a complete experience for everyone who is looking to heal, cleanse, and relax.

It aims to restore balance and promote holistic well-being. Here, you will be able to notice a combination of traditional Ayurveda, Yoga, and Vedanta practices with modern wellness techniques, fitness routines, and healthy organic cuisine to balance the energy of the human body. Overall, Ananda in the Himalayas is a combination of both traditional and modern wellness practices.

Parmarth Niketan AshramParmarth Niketan - Rishikesh | Uttarakhand Tourism

Parmarth Niketan Ashram is located in Rishikesh, Uttarakhand. It was established by Pujya Swami Shukdevandji Maharaj. It is also popular because this ashram is the largest one in Uttarakhand. This place is situated on the banks of the well-known and sacred Ganga river. It also has a beautiful peak in the Himalayas.

It has been prevalent through the testament of its visitors that this place is full of spiritual forces and unmatched beauty. There is also a 14-foot-long statue of Lord Shiva right in front of the ashram; this statue is also sitting in a meditation position and looks peaceful. They offer special yoga training to yoga enthusiasts and teach all the unique asanas.

The daily activities at the ashram consist of meditation, morning prayers and lecture programmes. The Ganga Aarti, which is near the ashram, offers a beautiful sight to all of its visitors.

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Isha Yoga CenterIsha Yoga Centres in India

Isha is a unique centre that serves as a go-to place for youth as well as people of all ages for yoga and meditation. It is located in the Velliangiri. Isha is said to be a sacred place where you can start your journey of self-transformation. Sadhguru is a well-known and prominent figure when talking about Yoga; he is the author and designer of unique buildings and some of the consecrated spaces at the Isha Yoga Center.

You can also be involved in the inner growth here. This centre offers four major paths of yoga that grab everyone’s attention here. They are listed as follows: Kriya, which is energy; Gnana, which is knowledge; Karma, which is action; and Bhakti, which is devotion. At Isha Yoga Centre, you will also be able to find a number of residential facilities that have been established as a housing need for active volunteers and visitors.

Other than this, the Isha Yoga Centre is also known for its mixture of traditional Indian medical systems like Ayurveda with modern medical advancements to give the best outcome to its visitors and those who wish to join them on the journey of betterment through Yoga.

Throughout the centre, the people come here not just to practise yoga but also to develop a sense of community and enjoy their journey of attaining peace. The centre provides a supportive environment that can promote and help you shift to a better and healthier life with their support.

Bihar School of Yoga, MungerBihar Yoga Bharati - All You Need to Know BEFORE You Go (2024) - Tripadvisor

This place offers a beautiful view of the sacred river Ganga. It is believed that The Ganga River symbolises yoga. Therefore, Ganga Darshan Yogashram offers a fresh perspective on yogic life, making it a spiritual haven in the modern world. The founder of the Bihar School of Yoga is Sri Swami Satyananda Saraswati.

He stood by the statement that ‘Yoga is the culture of tomorrow’, and true to his statement, their yoga centre has a lot of young people who engage in yoga and meditation. They work their way up towards the elevation of human consciousness and bring meaning to their life. One of the most unique features of this Yoga centre in India is its holistic curriculum.

It includes various programs; these programs are filled with courses that are designed for beginner and advanced teacher programming courses. It attracts students from all over the world who seek to increase their understanding of yoga. Furthermore, it was in 2004 that Dr APJ Abdul Kalam, President of India (2002-2007), declared the city of Munger as the ‘City of Yoga’.

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Ashtanga Yoga Research Institute, MysoreAshtanga Yoga Primary Series Full Class at Samyak Yoga Mysore

At Ashtanga Yoga Research Institute, they offer many courses, such as teacher training courses in Ashtanga Vinyasa Yoga and Hatha Yoga. These are short-term programmes that one can choose to meet their needs and desirability of learning. It was the dedication of Yogacharya Bhupati that he has spent a significant amount of time teaching here and continues to do so.

Other than him, there are a number of highly skilled yoga teachers here; a few of them are Yogacharya Prakash Iyengar, Yogacharya Swami Rama, Guru Sarvananda Dasa, Dr Shashirekha and many more. Even though these courses are short-term, they provide some in-depth understanding of them and make one aware of them in detail. It is believed that to understand your body and yoga perfectly, you can gain the perfection of mind and high spiritual perfection as well.

They also tell you about the study of the Yoga Diet and the ayurvedic concepts that one needs to know. Moreover, they have all the basic and modern facilities such as spacious rooms and clean and comfortable neighbourhoods for accommodation. They also have free wifi access and 24-hour doctor on-call. This is a recognised yoga school that helps impart knowledge and awareness of yoga.

Final Thoughts

The listed best yoga centres in India are more than just places to do yoga poses and meditate. They continue to be a spot for personal growth. These centres help its visitors to improve their physical health and attain mental clarity as well. So, if you are planning something for the approaching vacation, do visit one of these Yoga centres in India and experience something different than usual ones.

A 21-year-old Delhiite pursuing her Master's in Sociology from Dr B.R. Ambedkar University, Delhi. She aims to become a Sociologist and stays immersed in the world of ideas and curiosity. She is passionate about reading, writing, cooking, and continuous learning. She is also an avid animal lover at heart. Strongly believes and follows this quote by Chimamanda Ngozi Adichie, who says, “I am a strong believer in the ability of human beings to change for the better. I am a strong believer in trying to change what we are dissatisfied with.”

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